What is food?

What do you imagine when you think about food? Pleasure, need or nutrition… Do you crave something tasty that could give you comfort? Or do you want something useful, to provide energy for a moment? We usually consider food delicious and edible, based on our culture. So many food varieties make us create an identity, […]

Top 10 Ways Sugar Addiction Actually Destroys Your Brain and Makes You Fat & Senile

Top 10 ways sugar ruins your health! Everybody knows by now that sugar is bad, and yet we keep eating up to one third of our calories as added sugar. How can that be? Well, for two reasons. First, sugar is a drug, and secondly, we typically don’t change our lifestyle until we have a […]