New study reveals how less sleep can make you overweight.

Hi, Dr. Ron Hekier. Did you know that if you don’t sleep enough you may actually be changing your genetic makeup and putting yourself at risk for being overweight? That’s something I just learned while reading an article in the April 2017 edition of the American Journal of Clinical Nutrition. This article and study reviewed […]

Check Me Out- Medical Center of Southeast Texas identifying obstructive sleep apnea, treatment optio

SLEEP SLEEP APNEA. SLEEP APNEA. AND SLEEP APNEA. AND THE SLEEP APNEA. AND THE KICKER— SLEEP APNEA. AND THE KICKER— MOST SLEEP APNEA. AND THE KICKER— MOST FOLKS SLEEP APNEA. AND THE KICKER— MOST FOLKS DON’T SLEEP APNEA. AND THE KICKER— MOST FOLKS DON’T EVEN SLEEP APNEA. AND THE KICKER— MOST FOLKS DON’T EVEN REALIZE […]

Sleep Apnea, Sleep Deprived, Lack of Sleep Raises Risk of Heart Attack (Sleep Better Tips)

Hello, I’m Dr Joe of TheDrJoe.com Do you need a good amount of sleep to protect your heart and your blood vessels? And if so, how many hours of sleep do you actually need to protect your cardiovascular health? We’re going to be exploring that with the aid of a study that was published recently […]

Sleep apnea – causes, symptoms, diagnosis, treatment, pathology

Sleep apnea is a sleep disorder which causes irregular breathing and snoring patterns that can ultimately cause apnea, which is where a person momentarily stops breathing altogether. The inability to get restful sleep can also lead to severe exhaustion. Individuals can have obstructive sleep apnea, central sleep apnea, or features of both. Obstructive sleep apnea […]

Is There an Alternative to Treating RLS with Medication? – Sleep Apnea Thousand Oaks – Malibu

There is an alternative to treating restless limb syndrome with medication. Recently the FDA approved the use of a device called Relaxis. This is a pad that is placed under the legs while you lie in bed, Relaxis provides vibrations that change frequency and act as counter stimulant to distract you from the sensations of […]