7 Powerful Probiotic Foods For Gut Health | Nutrition Facts

Are you on the lookout for gut-and-budget-friendly foods that will keep your probiotic juices going? Have a bite of the following superfoods and you’ll surely have the guts, pun intended, that is, to face the world with a healthy gut! First Things First: What Are Probiotics? Let’s be honest, many people have a negative connotation […]

How to Reduce Cholesterol Oxidation

“How to Reduce Cholesterol Oxidation” A significant body of evidence indicates that oxidized cholesterol may be one of the main triggers of Alzheimer’s disease. But that’s not all. Cholesterol oxidation products are associated with the initiation and progression of multiple major chronic diseases, including heart disease, diabetes, and kidney failure. And they’re produced when animal […]